Head Talks

for your mental well being

The Power of Pain – The Bereavement Expert, Julia Samuel MBE

Trailer Full video

Bereavement Specialist

If 25 years of experience has taught her one thing, it’s that ‘running away from grief means we never recover from it.’ Warm, spirited and deeply compassionate, lauded psychotherapist Julia Samuel explains the connection between loss and mental wellbeing. Samuel, who has four grown-up children and four grandchildren, was a close friend of the late Princess Diana, and is godparent to Diana’s grandson, Prince George. She recently published Grief Works: Stories of Life, Death and Surviving.

Leave a comment!

Leave a Comment

Your email address will not be published.Required

The Panic of Cancer – A Survivor’s Story, Anne Shewring

Trailer Full video Read more

Cancer Survivor It wasn’t until after her operation, chemo and double mastectomy that Anne Shewring started to struggle with anxiety. ‘You think: how am I going to survive this?’ It’s been five-and-half years now, and with the help of counselling Anne, whose sister died of breast cancer twenty years ago, learned to cope with ‘life […]

Mental Focus: The Body, Tom Gold-Blyth and Luciana Fondaras

Trailer Full video Read more

Tai Chi Teacher & Somatic Experiencing Practitioner Our approach to mental health should be more varied and less talk-oriented, says body-based psychotherapist Luciana Fondaras. ‘Because if you’re in your body, you can’t be in your mind.’ And that, in turn, helps discharge the nervous system. For instructor Tom Gold-Blyth, the ancient Chinese practice of Tai […]

Mapping Depression, Andrew Solomon

Trailer Full video Read more

Writer, Lecturer and Activist Award-winning journalist Andrew Solomon always thought he was tough. But a series of losses, including the assisted suicide of his cancer-suffering mum, plunged him into a deep depression, which then morphed into ripping anxiety. ‘It was eating me alive.’ Driven to try and understand his condition, Solomon interviewed numerous fellow sufferers […]

‘Think Less, Feel More’ – Extreme Survival, Calum Morrison

Trailer Full video Read more

Nature and Nurture Seeking meaningful adventure? Calum Morrison runs programs that blend rugged expeditions to faraway spaces with intense introspection and self development.‘We challenge people to think differently about themselves,’ the former Royal Marine says of his unique approach. ‘To find ones true self, to become more connected.’ During his time in the military and […]

Deep Jungle Healing, Bruce Parry

Trailer Full video Read more

Indigenous Peoples Explorer He lived with tribes in Africa, South-America, Greenland and the Himalayas. He has filmed himself taking hallucinogenic potions, which he credits with helping to heal his traumas. Bruce Parry, a former Royal Marines Officer and award-winning documentary maker, says there’s something about the connectedness of indigenous people that nourishes mental health far better […]

Have you found what you were looking for?
Suggested topics:

Acupuncture Addiction Alan Dolan Alastair Campbell Alcohol Abuse Alex Zanardi Alexander Stubb Andrew Solomon Andrew Wallas Anger Anne Shewring Anti-depressants Anxiety and Worrying Archie Lamb Benjamin Zander Bereavement Bex Simon Bipolar Body Dysmorphic Disorder Breathing Bruce Parry Bryony Gordon Burgs Business and Mental Wellbeing CAHMS Calum Morrison Cancer Carl Honore Cat Williams CBT Charlotte Reed Chi Childhood Claudia Hammond Cold Water Compulsive Thinking Connection Controlling Emotions Counselling Dani Maimone Depression Dr William Shanahan Drug Abuse Eating Disorder Education Eva Musby Exercise Faith Family Therapy Femininity Gail Emms Ged Ferguson Geoff MacDonald George Atiase Grief Group Therapy Hannah Bridge Happiness Hazel Sawyers Healing Healthcare Hoffman Process Homelessness Howard Napper Hygge Hypervigilance Hypnosis Ingrid Betancourt Isolation Jack Green Jamil Qureshi Jane Horrocks Jeremy Thomas Jim Lawless Joel Lees Joey Bradford John Amaechi Jonny Benjamin Journaling Julia Samuel Jungian Analysis Katie Phillips Kimberly Parsons Laura Willis LGBT Loneliness Lord Carey Loving Yourself Luciana Fondaras Malene Rydahl Manic Depression Marijuana Abuse Mark Harper Meditation Melissa Hemsley Mental Care Plan Mental Health Awareness Training Mindfulness Mindset Nadya Khokhar Neil Laybourn Neuro-linguistic Programming Nick Love NLP Norman Lamb Nutrition OCD Oliver Chittenden Open Water Swimming Panic Attacks Paranoia Paul McKenna Paul Scates Performance Enhancing Psychology Persia Lawson Peter Goodall Play Therapy Policy and Services Pornography Prince Harry Psychiatry Psychosis Psychotherapy PTSD Rachel Kelly Recovery Relaxation Resilience Ruby Wax OBE Ruth Bridge Satveer Nijjar Schizophrenia Self-harming Sex Addiction Sexual Abuse Sharon Eden Simon Woodroffe Sir Anthony Seldon Sleep Sport Stigma Stress Suicide Tai Chi Technology Teenage Thomas Duncan Bell Thomas Stimpson Tom Gold-Blyth Trauma Tribal People Triggers Veterans Writing Yoga Your Head Talks