How Altruism Rewires the Brain for Happiness Neuroscientific research suggests that the brain is wired for altruism, offering a reward whenever we do nice things for others. If you can understand how your behaviour affects your mental wellbeing, then you can start to pick up new habits which encourage personal development. There are many causes of low […]
The happy and homeless man named Race C Calmer. His goal is to make people smile, with his legendary motto ‘Don’t worry, be happy and smile, because you are AMAZING.’ Look out for him near Oxford Street!
Alexander Stubb Former Prime Minister of Finland. Aside from politics, Stubb is passionate about “Mind, Body and Happiness”. He believes that the inextricable link between the three should impact our lifestyle. As an avid athlete and Ironman competitor himself, Stubb advocates the view that a healthy body is essential to a healthy mind, […]
Benjamin Zander Conductor of the Boston Philharmonic and Boston Philharmonic Youth Orchestra. We can all radiate possibility. And master conductor Benjamin Zander is a good example. This ‘energizer bunny of classical music’ is unorthodox and passionate, encouraging his musicians to experiment and follow their intuition. Zander, whose parents fled Nazi Germany, is not […]
Malene Rydahl The Author of Happy as a Dane: 10 Secrets of the Happiest People in the World. Hygge is the little secret of how the Danes recharge their batteries in a cosy and warm atmosphere with candles and delicious food. It is about being together in a simple and unpretentious way that […]