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Headtalks blog

Learn to listen properly

Struggle & success

Relationships have been put under huge pressure during the pandemic. Family and work situations are different, and many couples are together full-time at home. Stress counsellor Carole Spiers recommends we create time and space for proper communication, making your partner feel valued and worthwhile, and be aware of your body language to show […]

Love in a time of coronavirus

Struggle & success

Author and love coach Persia Lawson gives us some tips about how to navigate our love lives while the real world is in a sense of flux. She suggests virtual dates, setting parameters, and ask deeper questions. “We need to stop looking outside ourselves for the partner we want to get. Instead, look […]

The One Thing That’s Blocking You From a Great Love Life

Feed your mind Uncategorized

By Persia Lawson  In mine and my friend’s book ‘The Inner Fix,’ we share one of the most life-changing parables I’ve ever heard. (And as a former regular church-goer, I’ve heard a lot). I first came across it back in 2012, when my heart was broken and I’d do just about anything to make it hurt […]

Head Talks and SEX ❤️

Off Grid Therapy Uncategorized

❤️Chapter 1❤️ – SEX & SOCIETY by Mike Lousada  Mike Lousada is a Psychosexual Somatic practitioner who works alongside his wife, therapist Dr Louise Mazanti. In this interview, he looks at society’s views of sexuality through history. Mike argues that we should move away from a view of sex that’s about control and fear towards […]