He has left scientists baffled. His ability to control his heart rate and brave extreme temperatures (breaking numerous world records, including the longest ice bath) has earned him the nickname ‘The Iceman’. Now Dutch daredevil Wim Hof has set out to spread the potential health benefits -mental as well as physical- of his revolutionary technique. ‘I can control it all through breathing and believing.’
- For more information on Wim or the Wim Hof Method, go to www.wimhofmethod.com.