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Business strategist and coach Simon Alexander Ong has recorded an exclusive masterclass for Head Talks where he teaches us how to maximise our own energy, to help drive our potential. As we reflect on the end of the year, Simon’s words ’slow down to speed up’ seem appropriate. He tells us that “silence is far from empty” – instead it’s the birthplace of creativity and fresh insight. He advises us to build moments where we can decompress from our routine, including scheduling “me time” that allows you to step away from screens and business to gain fresh perspective.

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