Blogger Emily Clarkson set up her blog, Pretty Normal Me, as a way of saying to other young women like her and her sister that ‘you’re ok’. Whoever you are, whatever you look like — despite the pressure that she has noticed in other media. Emily has been diagnosed with anxiety and found herself prey […]
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Former Government Mental Health Ambassador, Natasha Devon MBE
Former Government Advisor on Mental Health Natasha Devon is a former advisor to the government on child mental health. She has personal experience of anxiety and eating disorders herself. Natasha would like to see a society where children are taught how to develop healthy habits that will stand them in good stead in the future. […]
Fitness & Health Influencer, Steph Elswood
Steph Elswood trained as a dancer from a young age. She felt under pressure to compete with her peers and wanted to be the ‘skinny girl’. But seeing food as the enemy left her ill and suffering from panic attacks. Counselling and learning to cook creative and healthy food has brought her a new attitude […]
Beauty and wellbeing influencer, Roxie Nafousi
Beauty blogger Roxie Nafousi says she has a love-hate relationship with social media. When she was younger, bullying at school left her with problems with body image, extreme dieting and obsessive behaviour. Roxie’s learned that eating well and exercising sensibly works for her. ‘Yoga has saved me’ and everyone should try it, Roxie recommends. And […]
Reality TV Star & Influencer, Emily Warburton Adams
Before Emily Warburton Adams began to travel the world on superyachts and appear on TV programmes, her recovery from eating disorders was a long, hard climb. She spent her teenage years being treated for anorexia. It wasn’t until she entered her first adult inpatient unit at 18 that she found CBT worked for her. Small […]
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