We are delighted to have partnered with OC87 Recovery Diaries to bring you a worksheet designed to help prompt you to dig a little deeper when journaling, or to help you start, or to help you voice your own story with passion. You can download your own version of the worksheet here. Bud Clayman, the […]
Allie Hill is the founder of the Yogahaven studios. For the last two decades, yoga has been a constant in her life. Her yoga practice and the yoga community she has built up have been a great source of support to her, through good times and bad. When Allie was diagnosed with breast cancer, she […]
Daring and Mighty (Female Power!) Katie Phillips has been there: single mum to a child in nappies, burned out, with no income, or place to live. ‘We – especially women – are pros at smiling and keeping up appearances. While I was actually dying inside.’ Through a process of self-help and therapies, Katie discovered her […]
Hypnotist He started out as a radio presenter, but when Londoner Paul McKenna interviewed a local hypnotist he was hooked. He bought a book and started hypnotizing friends in the pub for a laugh. Fast forward a few decades, and McKenna is a multi-millionaire best-selling author and international celebrity hypnotist. With book titles like I […]
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