Videos

Related content

Vulnerability pays off, Paul McGregor

Trailer Full video Read more

When Paul McGregor was 18, his father took his own life. He been treated for depression and sectioned for a while after a previous attempt, but Paul and his family were still totally unprepared. From his father’s first trip to the doctor to his death was only six months. “My dad was very good at […]

Every suicide is unnecessary, Owen Paterson MP

Trailer Full video Read more

In 2020, Rose Paterson took her own life. She had never spoken of depression, never been on medication, and had never mentioned her pain to her family. She went missing one day, and when they found her body, the Patersons’ world collapsed. “It is incomprehensible that she could have torn herself away from this,” says […]

Make sure your own cup is full, Liana Cornell

Trailer Full video Read more

Actress and filmmaker Liana Cornell was drawn to environmental issues from an early age, helped by her unconventional upbringing as the child of filmmakers. She wanted to use her platform as an actress to shine a spotlight on environmental organisations whose work might not have been known. But the work left her drained and burned […]

The most empowering work you can do, Christo Hudson

Trailer Full video Read more

Christo Hudson had always wanted to be a pilot, and spent 12 years doing the job he loved, until it all stopped overnight with the pandemic. He suffered anxiety and bouts of depression, unable to see a way forward. “My dream was stolen from me. I had been completely defined by the job I had. […]

Helping people belong, Augustine Ihm

Trailer Full video Read more

Augustine Ihm and his family were in and out of homeless shelters in Chicago through his childhood. Often alone and vulnerable, he was abused and the experience left him racked with shame and estranged from his mother when she didn’t protect him. He has since been diagnosed with bipolar disorder, and uses mindfulness and his […]

Strictly Come Dancing star, Amy Dowden

Trailer Full video Read more

Former champion dancer and Strictly personality Amy Dowden started suffering debilitating attacks on her health when she was 11, causing her to be in and out of hospital regularly. Eight years later, it was diagnosed as Crohn’s Disease. She went public about her Crohn’s to help raise awareness to the condition and to show other […]

From Soho to sheep farming, Zoe Colville

Trailer Full video Read more

Zoe Colville was a hairdresser in Soho until she gave it all up to protect her mental health. Moving to the countryside, she and her partner Kriss started farming their own flock of sheep. Following the death of her father, she got therapy to deal with extreme anxiety and panic attacks. “There wasn’t a minute […]

Sing loud, sing proud, sing together, George Bell

Trailer Full video Read more

Music brings us huge benefits, especially around confidence and engagement, says On:Song co-founder George Bell. “When we sing with the correct diaphragmatic breathing, we feel clearer and more awake. It gives us the opportunity to mindfully reconnect with ourselves through the simple act of singing.” It also makes groups feel more connected, he says. “Not […]

Master your meaning, Jon Duschinsky

Full video Read more

“What is purpose?” asks social innovator Jon Duschinsky. It’s not only the thing that “lights us up”; it’s also the determination to do something about it. We have got really good at believing things have to be a certain way, but when you strip all those assumptions away, it’s scary. “But that’s the journey we […]

Forgiveness brings us peace, Swati Dlamini

Trailer Full video Read more

Swati Dlamini, granddaughter of Nelson and Winnie Mandela, vowed to carry her grandparents’ work and values with her through her life. “One of the great lessons I learned from my grandfather was one of forgiveness. Forgiveness is for me to have peace, and not being imprisoned by what others have done.” During the pandemic, she […]

Loving the skin you’re in, Eryca Freemantle

Trailer Full video Read more

As a child, Eryca Freemantle was bullied at school for being different, and remembers the constant feeling of heaviness and sadness. Home was her safe space. But when a life-changing accident left her with serious facial scarring from burns, those memories of childhood bullying came back. After suffering a breakdown, having suicidal thoughts and finally […]

Please login!

Login

Do you want to learn more? Please login to access the full content! Not a member? Contact us to subscribe to our premium plan!