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How do we talk about grief?, Ola Pelo

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After losing her mother, Ola Pelo felt lost with her grief. She was pregnant with her second child and was at a crossroads work-wise. She made the leap to run her own business, to fulfil her passion for storytelling and content. She tells us how she tried to navigate her grief while raising a young […]

Every suicide is unnecessary, Owen Paterson MP

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In 2020, Rose Paterson took her own life. She had never spoken of depression, never been on medication, and had never mentioned her pain to her family. She went missing one day, and when they found her body, the Patersons’ world collapsed. “It is incomprehensible that she could have torn herself away from this,” says […]

Forgiveness brings us peace, Swati Dlamini

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Swati Dlamini, granddaughter of Nelson and Winnie Mandela, vowed to carry her grandparents’ work and values with her through her life. “One of the great lessons I learned from my grandfather was one of forgiveness. Forgiveness is for me to have peace, and not being imprisoned by what others have done.” During the pandemic, she […]

From tragedy, comes hope, Orin Lewis

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When Beverley De-Gale’s son Daniel was diagnosed with leukaemia for the second time in 1995, he needed a stem cell transplant to survive. But stem cell matches outside of the family are race-related, and the chance of finding a match was 1 in 250,000. The match was found, but it was too late, and Daniel […]

Giving Thanks for Life, Allie Hill

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Allie Hill is the founder of the Yogahaven studios. For the last two decades, yoga has been a constant in her life. Her yoga practice and the yoga community she has built up have been a great source of support to her, through good times and bad. When Allie was diagnosed with breast cancer, she […]

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