Child Therapist
With a husband on the front line, two young children at home, and far from family and friends, Cat Williams was often left wondering if she could cope. Cat’s journey as an army wife and relationship counsellor led to a unique blend, which she now shares through her website Stay Calm and Content, and her successful book Stay Calm and Content No Matter What Life Throws at You. Cat is a sought-after speaker and coach.
Tony Blair’s Former Press Secretary We all know him as former Prime Minister Tony Blair’s communications maestro. What most of us don’t know is that Alastair Campbell suffers from on-and off depression. In his late twenties he had a severe nervous breakdown, which landed him in police custody and in hospital. Believing his experiences gave him […]
Writer, Lecturer and Activist Award-winning journalist Andrew Solomon always thought he was tough. But a series of losses, including the assisted suicide of his cancer-suffering mum, plunged him into a deep depression, which then morphed into ripping anxiety. ‘It was eating me alive.’ Driven to try and understand his condition, Solomon interviewed numerous fellow sufferers […]
Nature and Nurture Seeking meaningful adventure? Calum Morrison runs programs that blend rugged expeditions to faraway spaces with intense introspection and self development.‘We challenge people to think differently about themselves,’ the former Royal Marine says of his unique approach. ‘To find ones true self, to become more connected.’ During his time in the military and […]
Addict Turned Substance Abuse Counsellor and Lecturer George Atiase is a London-based addiction counselor and lecturer. In this moving video, he opens up about his own battles with addiction and how he eventually learned that ‘it’s ok to be me’. Apart from his love for singing, bespoke jewelry, and his motorbike, George now devotes his […]
