Actor Michael Legge first realised that the noise in his head wasn’t ‘normal’ when he suffered a prolonged panic attack on a flight. “I realised I needed to find out who I was because there was clearly stuff in my head that needed sorting out.” Seeing a NLP practitioner helped him start to be able to disassociate himself from his thoughts. Learning ways to manage his anxiety and how to build his own confidence, he found a passion for coaching and teaching.