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Career coach and Head Talks ambassador Anna Percy-Davis has some helpful ideas to ease ourselves out of lockdown and back into a more “normal” life. Take time to enjoy these fresh experiences and don’t try and get back to everything at once. Forget FOMO – just be present. And don’t forget: you don’t have to be positive all the time. It’s better to share your anxieties, worries and challenges with someone you like and trust.

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  1. Trevor Griffiths

    Very reassuring, thanks. I especially like, ‘Beware the tyranny of positivity.’ Better to be honest and find [people who will be honest with you.