Malene Rydahl: Hygge

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Malene Rydahl
The Author of Happy as a Dane:
10 Secrets of the Happiest People in the World.

Hygge is the little secret of how the Danes recharge their batteries in a cosy and warm atmosphere with candles and delicious food. It is about being together in a simple and unpretentious way that will make everyone feel welcome and comfortable. Hygge is also about being present in the moment, paying sincere attention to the people in the group, and caring for each other – it is part of how Danes live on a everyday basis.

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