What is Perimenopause and Menopause?

Feed your mind Uncategorized

  Katie Phillips, self love coach and Head Talks ambassador, wants to prove that menopause can be a very positive experience! She says most women suffer through their menopause because it has been the ‘white elephant in the room’ for too long. Katie is joined by women’s integrative health and wellbeing coach, Tanith Lee, and Sandra Peat, co-founder of SuperHuman, to discuss and share their experiences […]

Did Menopause Push My Mum to Suicide?

Uncategorized

Katie’s Story Earlier this year I discovered I was in peri-menopause. Only glitch? I was only 43.  I was experiencing a myriad of physical ailments and discomforts – painful acne, horrific night sweats, mood swings, brain fog, lack of inspiration, super heavy and irregular periods, tiredness and a frighteningly low mood which was starting to […]