When the worst thing you can imagine happens – the loss of a baby – then how do you begin to process the grief, while capturing the memories while you can? Ryan Jackson set up the Lily Mae Foundation and the Still Parents podcast to help parents (particularly fathers) in their darkest hour. One of […]
Slow down to speed up
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Business strategist and coach Simon Alexander Ong has recorded an exclusive masterclass for Head Talks where he teaches us how to maximise our own energy, to help drive our potential. As we reflect on the end of the year, Simon’s words ’slow down to speed up’ seem appropriate. He tells us that “silence […]
Be accountable for your own happiness, Lisane Basquiat
Lisane Basquiat, the founder of Shaping Freedom, grew up in an immigrant Haitian family in Brooklyn. She and her siblings — including the artist, Jean-Michel Basquiat — were expected to succeed in conventional ways. Her brother took his own creative path. Lisane, who is an entrepreneur and a life strategist, followed a conventional corporate route […]
Tap your troubles away, Julia Adams
After a period of emotional difficulties when she had young children, Julia Adams searched for an alternative to medication and discovered EFT (tapping). It worked so well at bringing about calm – for her and her children – that she decided to train as a practitioner. “I’m far more resourced now to deal with what […]
Tapping practice for calm
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After a period of emotional difficulties when she had young children, Julia Adams searched for an alternative to medication and discovered EFT (tapping). It worked so well at bringing about calm – for her and her children – that she decided to train as a practitioner. “I’m far more resourced now to deal […]
A legacy of hope, Victoria Bacon
TV producer and author Victoria Bacon founded the charity Elizabeth’s Legacy of Hope (ELoH) with her twin sister Sarah after a road accident that killed their mother, injured Sarah badly and left her young daughter as an amputee. ELoH works to improving access to medical care and prosthetics for child amputees around the world.
Riding the wave of fear
Professional big wave surfer Matt Bromley is no stranger to fear. He has learned that when he chooses to face his fear, his purpose comes alive. He has seen a direct connection between fear and negativity and his performance. “I have had to shift my mindset to see the massive challenge as an […]
From dream job to mental health crisis, Sean McCormack
Sean McCormack suffered his first mental health crisis six years after he had qualified as a vet – a career that was all he had ever wanted and worked for. “I felt like I would be letting people down if I gave up, so it took me a long time to admit to myself that […]
Mo Gawdat’s Happiness Equation
Feed your mind
Happiness follows a mathematical equation, says Mo Gawdat, former Chief Business Officer at Google X. If you dig deeper into every time you felt really happy, you’ll find the happiness you feel is the result of a match between what is happening at the time and what your expectations are. Mo explains how […]
A crumb of comfort, Kitty Tait
When Kitty Tait was a teenager, she had crippling depression. Her parents tried everything to help, but it was the moment she baked her first loaf of bread that she began to see glimmers of hope. The routine and structure of baking bread has given her days a rhythm. Kitty and her father have now […]
A ripple of hope, Alice Hendy
Alice Hendy lost her brother Josh to suicide two years ago. A year ago, she launched R;pple, a free browser extension she created to pop up on computers when people are searching for information on taking their own lives. Instead of showing that information, R;pple provides messages of support, hope, and links to organisations that […]
Open your heart and mind, George H Lewis
George H Lewis is an artist, author, astrologer, healer and international speaker. His passion is to promote healing through art, astrology and sound, and his work focuses on inspiring people to step into their highest version of themselves. In this interview, George encourages us to open our minds and our hearts, and he explains how […]
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