Will Williams is a teacher of meditation, but he doesn’t look like the stereotype of a guru. Will came to meditation after suffering from insomnia for years. Vedic meditation is an ancient tradition but Will says it has many lessons for how we live now, in a world where so many of us are constantly […]
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Getting to the next level of life, Linda Mbagwu
Life coach Linda Mbagwu had a difficult start in her own childhood: at eight, she was working to boost the family’s income. Later, the pressure that she put on herself to succeed, as well as a failed relationship, led to anxiety and depression. Linda learned techniques to keep herself grounded and reframe her thinking, including […]
Sleep, Bliss and Meditation, Will Williams
Will Williams is a teacher of meditation, but he doesn’t look like the stereotype of a guru. Will came to meditation after suffering from insomnia for years. Vedic meditation is an ancient tradition but Will says it has many lessons for how we live now, in a world where so many of us are constantly […]