Prince Harry speaks to the Telegraph’s Bryony Gordon for the first episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. The half-hour conversation provides listeners with a candid insight into the inner-most thoughts of a modern young royal.
Author ‘May The Thoughts Be With You’ When Charlotte Reed was struck by a constant feeling of ‘utter terror’, she bravely decided to try and heal herself. One way she fought her depression was to write down one inspiring thought a day. ‘May The Thoughts Be With You’, is a self-illustrated, handwritten book and, like […]
Homeless Busker When 18 year old Joel got kicked out of his home for stealing from his mum, he had nothing, apart from ‘several mental issues I told no one about.’ For many years he lived on the streets of London busking, abusing alcohol and drugs. Through a rehabilitation program, he got back on track, […]
The Stranger on the Bridge Just before his 21st birthday, Jonny Benjamin MBE decided to run away from the mental hospital he was staying in. While he was sitting on the edge of London’s Waterloo Bridge, contemplating taking his own life, a man came up and talked him out of it. Six years later, a […]
Bereavement Specialist If 25 years of experience has taught her one thing, it’s that ‘running away from grief means we never recover from it.’ Warm, spirited and deeply compassionate, lauded psychotherapist Julia Samuel explains the connection between loss and mental wellbeing. Samuel, who has four grown-up children and four grandchildren, was a close friend of the […]
Cancer Survivor It wasn’t until after her operation, chemo and double mastectomy that Anne Shewring started to struggle with anxiety. ‘You think: how am I going to survive this?’ It’s been five-and-half years now, and with the help of counselling Anne, whose sister died of breast cancer twenty years ago, learned to cope with ‘life […]
Addict Turned Substance Abuse Counsellor and Lecturer George Atiase is a London-based addiction counselor and lecturer. In this moving video, he opens up about his own battles with addiction and how he eventually learned that ‘it’s ok to be me’. Apart from his love for singing, bespoke jewelry, and his motorbike, George now devotes his […]
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