The Real You Doesn’t Have an Outlet, Susan Greenfield

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Neuroscientist We are in the midst of the worst social experiment ever, says scientist, author and broadcaster Susan Greenfield. Baroness Greenfield, a leading specialist on the workings of the brain, is convinced that social media stints our personal growth and adds to the mental anguish of young people. ‘We have to think about this now; […]

Taking Time for Your Child, Dr. Harold Koplewicz

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Child Psychiatrist One in five children struggles with mental health. ‘These disorders are not only common, they are very treatable,’ says world-renowned psychiatrist Dr. Koplewicz. At a time when screens have taken the place of babysitters, Koplewicz says that ‘being available’ for your child is crucial. Koplewicz runs the Child Mind Institute in New York […]

Alexander Stubb: Former Prime Minister’s Talk on Happiness

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Alexander Stubb Former Prime Minister of Finland. Aside from politics, Stubb is passionate about “Mind, Body and Happiness”. He believes that the inextricable link between the three should impact our lifestyle. As an avid athlete and Ironman competitor himself, Stubb advocates the view that a healthy body is essential to a healthy mind, […]

‘Think Less, Feel More’ – Extreme Survival, Calum Morrison

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Nature and Nurture Seeking meaningful adventure? Calum Morrison runs programs that blend rugged expeditions to faraway spaces with intense introspection and self development.‘We challenge people to think differently about themselves,’ the former Royal Marine says of his unique approach. ‘To find ones true self, to become more connected.’ During his time in the military and […]