Yogi Sascha Hodges takes a moment to reflect on how the uncertainties of today might be affecting our mental health, in ways we may not have experienced before. A lack of personal space, a change in routine, renegotiating your time, and so on. With her son Sandro, she sets out some questions to help us reframe our approach to staying home, so we can appreciate the opportunity to spend time together.
Appreciating this time Head Talks
Struggle & success
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