We recently joined the Wave Project for their surf session in St Ives. There, we saw first hand how surf therapy helps improve the lives of young people, particularly those suffering from mental health challenges. We had a fantastic day with the young surfers and made this short video to show the important […]
I grew up in rural Ireland, the youngest of six. I was always very competitive, perhaps because I was the baby of the family or because I was gay and felt I had something to prove. When I was 12, I remember going on a road trip with my maiden Aunt Maisie. As we were driving […]
By Katherine May The problem with “I’d never have guessed” You’re autistic? I’d never have guessed! I’ve got used to this response over the last few years. Like thousands of other women, I’ve recently learned that I’m autistic, having struggled through to middle age feeling profoundly different to everyone else around me. I never seemed […]
Wendy’s Story Social media started negatively impacting my mental health when my second baby was around 2 weeks old, I was 25. There was an incident one day when I was bathing him, he rolled his face into the water and a few heartbeats passed before I noticed. My son was fine, a little shaken […]
Hope’s Story – Author of Stand Tall Little Girl Recovery from an eating disorder isn’t just about weight gain, and it isn’t just about being able to go out for dinner and eat anything off a menu or eat ice cream without panic. No, there is so much more to recovery than that. For so […]
The happy and homeless man named Race C Calmer. His goal is to make people smile, with his legendary motto ‘Don’t worry, be happy and smile, because you are AMAZING.’ Look out for him near Oxford Street!
There is a tribe called the Wintu, indigenous to the various landscapes of Northern Sacramento Valley. Their language refers to the body only in relation to the world around them. So, your left arm to the Wintuan community would be your East arm, according to what direction you are facing. As my heartbeats slowed and […]
BBC Radio 1Xtra & BBC Asian Network’s DJ, Mim Shaikh’s spoken word video details his mother’s mental health and the affect it’s had on his life. ‘I wrote this sincere and honest open ‘Letter To My Mother’ where I express my most honest thoughts and feelings towards our lacking relationship whilst growing up. This is […]