We caught up with Head Talks ambassador Melissa Hemsley during lockdown. She tells us about how setting boundaries for when work and home have merged. She asks herself: “Does it fulfil me or make me feel good? Or does it help someone else? If not, I try to say no and not feel bad about it.” She wants to embrace more slow living and keep her mental health at the top of her ‘to do’ list. Melissa has also got some brilliant tips for us on how to make our food go further and to use up those odds and ends.

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  1. Cynthia Pittman

    Thank you for the information. I’m interested in joining headtalk.