Quieting the active mind, Owen O’Kane

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Owen O’Kane is a psychotherapist with a medical background. He’s the author of Ten to Zen, a guide to meditation and mindfulness that he says anyone can use to calm their mind. Owen grew up amid the Troubles in Northern Ireland and has seen how anxiety affects a place and its people. He has also […]

When Not Killing Yourself Becomes the Goal, Maggie Robbins

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Bipolar Art Therapist When she was a college student, Bipolar Disorder brought her to her knees. Now well-known New York art therapist and psychotherapist Maggie Robbins helps others connect with their ‘inner monster’. ‘You can almost think of anything someone makes as a self-portrait.’ Robbins, an artist herself, wrote a semi-autobiographical novel of poems while […]