Psychotherapist – ‘Dare to be You’
Depression is not an illness, says Sharon Eden, it is part of the human condition. And Eden knows, having worked as a psychotherapist for 30 years, as well as having her own depressive and suicidal episodes. ‘If you act with it, it can be the most precious time in your life.’ Heartwarming and holistic, Eden has trained in diverse approaches and is founder of Dare to be You UK, helping women to ‘fulfill their mission on earth’.
Self-Harm Trainer Satveer Nijjar had got so frustrated with society’s misunderstanding of self-harm that she decided to call her self-harm awareness company ‘Attention Seekers’. She was being ironic where others were being dismissive. At least one out of ten young people cuts, burns, or pinches themselves, or goes even further as a response to mental […]
Mental Health First Aid Instructor ‘Are you suicidal?’ is a fine question to ask, says Hazel Sawyers. Because ‘most of us back away and don’t know what to do.’ Energizing, humorous, and an incredible listener, Sawyers has been teaching Mental Health First Aid for over twenty years. ‘Wouldn’t it make sense if just as when […]
BBC Radio 4 Presenter of ‘All in the Mind’ If the world only knew how much good research is out there and put it into practice, Claudia Hammond would be much happier. The award-winning broadcaster and psychology lecturer has been dubbed the ‘most important source of psychological ideas in the UK media’ and has made […]
Daring and Mighty (Female Power!) Katie Phillips has been there: single mum to a child in nappies, burned out, with no income, or place to live. ‘We – especially women – are pros at smiling and keeping up appearances. While I was actually dying inside.’ Through a process of self-help and therapies, Katie discovered her […]
Mother of Child with Eating Disorder and Depression Depression and anxiety among children and teenagers has soared. Yet a staggering 70 percent don’t receive help when they need it most. When Dani Maimone’s teenage daughter developed an eating disorder and became so depressed that all she wanted to do was die, Maimone faced years of fighting […]
Writer, Journalist & Mental Health Campaigner Rachel Kelly had come to terms with the idea that it was ‘fine to die’. Her anxiety was just too overwhelming. With the help of medication and therapy, Rachel, then a prominent journalist at the Times newspaper, slowly clawed her way back. In this moving account she talks about […]
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I disagree completely with the view that depression isn’t an illness. I don’t begin to understand how anyone who had had depression/suicidal ideations can make such a comment. I’ve had depression for at least 10 years, probably longer. It has cost me a great deal in terms of career, relationships and life opportunities. To have it downgraded to a ‘rite of passage’ and something I can look back on ‘in a year’ and be grateful for is insulting.
Totally brilliant! You are inspirational, Sharon. xx