Head Talks and SEX ❤️

Off Grid Therapy Uncategorized

❤️Chapter 1❤️ – SEX & SOCIETY by Mike Lousada  Mike Lousada is a Psychosexual Somatic practitioner who works alongside his wife, therapist Dr Louise Mazanti. In this interview, he looks at society’s views of sexuality through history. Mike argues that we should move away from a view of sex that’s about control and fear towards […]

True Self Meditation by Katie Phillips

Feed your mind Uncategorized

‘This is a 15 minute meditation to connect you to your true self – also known as your inner guide, your inner light, your Spirit self. Essentially, it is your truth. Being guided and directed by your Spirit allows you to make decisions, develop new ideas and communicate from your authentic self. It simply means, […]