Love in a time of coronavirus

Struggle & success

Author and love coach Persia Lawson gives us some tips about how to navigate our love lives while the real world is in a sense of flux. She suggests virtual dates, setting parameters, and ask deeper questions. “We need to stop looking outside ourselves for the partner we want to get. Instead, look […]

Make time your friend, not your enemy

Struggle & success

Carl Honoré, voice of the Slow Movement, has some ideas on how forge a new, more healthy relationship with time. He has five things for us to try. They include experimenting with a looser schedule, and stopping multitasking – do one thing at a time and give it our full attention.

Keeping our tech relationship in check

Struggle & success

At a time of crisis, and when many of us are working remotely, we need to keep our relationship with smartphones and digital devices in check, says Laura Willis. Tech is helping us at the moment but can quickly lead to issues: information overload; work-life balance; and our relationships (at work and at […]

The Real You Doesn’t Have an Outlet, Susan Greenfield

Soundcloud iTunes Read more

Neuroscientist We are in the midst of the worst social experiment ever, says scientist, author and broadcaster Susan Greenfield. Baroness Greenfield, a leading specialist on the workings of the brain, is convinced that social media stints our personal growth and adds to the mental anguish of young people. ‘We have to think about this now; […]

Alexander Stubb: Former Prime Minister’s Talk on Happiness

Uncategorized

Alexander Stubb Former Prime Minister of Finland. Aside from politics, Stubb is passionate about “Mind, Body and Happiness”. He believes that the inextricable link between the three should impact our lifestyle. As an avid athlete and Ironman competitor himself, Stubb advocates the view that a healthy body is essential to a healthy mind, […]

‘Think Less, Feel More’ – Extreme Survival, Calum Morrison

Trailer Full video Read more

Nature and Nurture Seeking meaningful adventure? Calum Morrison runs programs that blend rugged expeditions to faraway spaces with intense introspection and self development.‘We challenge people to think differently about themselves,’ the former Royal Marine says of his unique approach. ‘To find ones true self, to become more connected.’ During his time in the military and […]