Life Can be a Crazy Weird Fantastic Journey

You Can’t See Mental Pain

The Impossible: Controlling Mind and Body

Head Talks aims to inform, inspire and engage those interested in the mind and mental wellbeing.

Find people speaking from the heart and from their own experience.

Take away knowledge and practical steps towards better mental health.

Video highlights

You’re Not On Your Own, Emily Clarkson

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Blogger Emily Clarkson set up her blog, Pretty Normal Me, as a way of saying to other young women like her and her sister that ‘you’re ok’. Whoever you are, whatever you look like — despite the pressure that she has noticed in other media. Emily has been diagnosed with anxiety and found herself prey […]

Whatever Warms Your Heart Up, Samantha Moyo

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Wellness Event Producer Samantha Moyo is the founding mother of the sober morning dance movement, Morning Gloryville. It’s a rave that lets people who love dancing the day in a playful, fun way without relying on drugs or alcohol. Samantha herself says she’s still an addict of sorts — Morning Gloryville helped her with drink […]

Enlightenment: Being High On Life, Venerable Pannawansa

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Buddhist Monk Buddhist monk Venerable Pannawansa is a well-known meditation teacher. Originally from Sri Lanka, he trained in Burma and now conducts courses in meditation and Buddhism at the London Buddhist Vihara. He explains how the principles behind Buddhist meditation — morality, focus and wisdom — can help us to avoid suffering and realise our […]

Deep Jungle Healing, Bruce Parry

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Indigenous Peoples Explorer He lived with tribes in Africa, South-America, Greenland and the Himalayas. He has filmed himself taking hallucinogenic potions, which he credits with helping to heal his traumas. Bruce Parry, a former Royal Marines Officer and award-winning documentary maker, says there’s something about the connectedness of indigenous people that nourishes mental health far better […]

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head Talks is for everyone.

Whether you suffer from clinical anxiety, worry a great deal, or are a little shy in public. You may get down some days, feel deeply depressed on others, or simply lack inspiration at times.

You may want to hear from others challenged by addiction, phobias, body image, social media. Or learn from leading thinkers and practitioners. Or discover a new therapy that’s right for you.

You may want to help someone close to you who is struggling.

You will find information and inspiration here.

Mental wellbeing concerns us all.

Our vision

Podcast highlights

The Real You Doesn’t Have an Outlet, Susan Greenfield

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Neuroscientist We are in the midst of the worst social experiment ever, says scientist, author and broadcaster Susan Greenfield. Baroness Greenfield, a leading specialist on the workings of the brain, is convinced that social media stints our personal growth and adds to the mental anguish of young people. ‘We have to think about this now; […]

On God, Community, and Mental Health, Lord Carey

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Former Archbishop of Canterbury Our communities are fragmented, so there is no natural support system for mental illness anymore, says Lord Carey. Instead, this former Archbishop of Canterbury supports ‘taking out pews’ to create 24-hour churches, functioning as community centres. Outspoken Carey, once leader of 70 million Anglicans worldwide, also supported the ordination of female […]

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Headtalks blog

How Altruism Rewires the Brain for Happiness


Neuroscientific research suggests that the brain is wired for altruism, offering a reward whenever we do nice things for others. If you can understand how your behaviour affects your mental wellbeing, then you can start to pick up new habits which encourage personal development. There are many causes of low mood, as well as many cures, but […]

Social Media Made My Anxiety & Post Natal Depression Worse


Wendy’s Story Social media started negatively impacting my mental health when my second baby was around 2 weeks old, I was 25. There was an incident one day when I was bathing him, he rolled his face into the water and a few heartbeats passed before I noticed. My son was fine, a little shaken […]

What I Wish People Knew About My Recovery From Anorexia


Hope’s Story – Author of Stand Tall Little Girl Recovery from an eating disorder isn’t just about weight gain, and it isn’t just about being able to go out for dinner and eat anything off a menu or eat ice cream without panic. No, there is so much more to recovery than that. For so […]

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