Mini Meditation To Clear Your Head And Open Your Mind

Feed your mind Uncategorized

 

Ben Barnett, whose Head Talk you can view here, has given us a mini meditation to clear your head and open up your mind to wonder. Ben said: “This is a perfect meditation when you are feeling jaded, or if the constant stream of bad news and negativity is weighing you down. Take ten minutes, pause, press the reset button, and awaken a positive energy to face the rest of the day.”

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