Play video

Acclaimed Sophrologist Dominique Antiglio has a positivity exercise for us, for whenever stress or negative thoughts come to us. The practice taps into mind, body and breath. If you like the practice shared by Dominique here, check out BeSophro’s new Move Forward with Positivity course, which was developed specifically in response to how much people are struggling with the pandemic and its impact on their lives.

Leave a comment!

Leave a Comment

Your email address will not be published.Required