Psychiatrist Dr. Shanahan can tell ‘fifty to a hundred things’ about you, before you even sit down. As a psychiatrist he is the gatekeeper: as to who really needs treatment and what kind. Shanahan, who has been treating patients since 1984, is Medical Director of the London-based Nightingale Hospital and specializes in addiction. He’s been […]
Stress
The Breath Guru, Alan Dolan
Breath Guru It only took Alan Dolan 45 minutes, ‘and the world was a different place.’ Dolan had given up a high-flying international career to find ‘a life’. After his first Transformational Breathing session Dolan realized he had been depressed since he was 12, but also that he had a calling. Now a well-known breath […]
Creator & Author of Slow Movement, Carl Honore
Author of SLOW Like most of us, Canadian journalist Carl Honore used to be obsessed with speed. Cramming as much as possible into his waking hours. But when he started speed-reading bedtime stories to his son, he realized something needed to change. ‘We hurry through life instead of living it.’ While writing several international best-sellers […]
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