Unravelling Stress, Paul Loomans

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Time Surfer

In a time when we seem to drown in a wave of busyness, Zen monk Paul Loomans asks the essential: How can I ride the wave instead? A former theatre actor and director, Loomans is the founder of Unravelling Stress in Amsterdam, where he works with individuals and groups to regain a sense of calm. He lives in the Netherlands, has been a Zen monk since 1984 and is married with three children. His book, Time Surfing, is about to come out in English.

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