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Taking the Weight Off Your Back, Danny

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Danny started counselling when he began to experience bullying during the transition to secondary school. He was experiencing anxiety attacks and his school work was suffering. His parents suggested that he talk to a therapist. Danny has found his counselling helpful because he says it offers him small things that he remembers to do every […]

A New Reality, Jack Fowler

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Love Island Star Jack Fowler found it difficult to adjust to his newfound fame after he emerged from the Love Island villa. The sudden attention the reality TV show brought made him feel as though he was ‘in a zoo’. He has learned that showing emotion, like the heartbreak he felt after breaking up with […]

Baring Body and Soul, Ben, The Naked Professor

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The Naked Professor Ben uses striking naked images of himself, often in dramatic locations, as a way to draw attention to his writing on mental health. He says that in the early part of his life he was living on autopilot and felt unable to show his sensitive side. This led to anxiety, depression, feelings […]

Social Psychologist at London Business School, Dan Cable

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Futurist – Well Being in the Workplace How can we find meaning in our work? Dan Cable is Professor of Organisational Behaviour at the London Business School. In his book, Alive at Work, he has been looking for answers to that question in neuroscience. Dan argues that modern businesses take too much of the cause […]

Former Sniper & Royal Marine, Jamie Sanderson

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Former Royal Marine sniper Jamie Sanderson served in Afghanistan. He was under attack in intense, chaotic battlegrounds. Not surprisingly, defending his comrades in a place where he was expecting to get hit, hurt or killed every day took its toll on his nerves. The contrast of returning home injured was also a shock. Jamie began […]

Leading Sports & Eating Disorder Specialist, Renee McGregor

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Nutritionist Nutritionist Renee McGregor says that eating disorders aren’t about food, they’re about control. They may start innocently enough. But for someone who has an unhealthy relationship with food, their own inner critic is constantly cracking the whip. Whatever they do can never be enough to satisfy it. Renee works to help people ‘rewire their […]

Blogger and wellbeing writer, Emily Clarkson

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Blogger Emily Clarkson set up her blog, Pretty Normal Me, as a way of saying to other young women like her and her sister that ‘you’re ok’. Whoever you are, whatever you look like — despite the pressure that she has noticed in other media. Emily has been diagnosed with anxiety and found herself prey […]

TV Celebrity and actor, Josh Patterson

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TV personality and former professional sportsman Josh Patterson looks as if he has it all — but it hasn’t always been like that. When his dream of making a career as a rugby player didn’t work out as he’d hoped, he was left in a dark place. He’d struggled with his mental attitude to the […]

Hypnotherapist & Anxiety Coach, Chloe Brotheridge

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Anxiety Expert As a young woman, Chloe Brotheridge experienced panic attacks and increasing anxiety for almost ten years before she finally sought help. Now, as a hypnotherapist and author of The Anxiety Solution, she teaches others that they are not alone with anxiety. When normal nervous feelings get out of control, they are a sign […]

Fitness & Health Influencer, Steph Elswood

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Steph Elswood trained as a dancer from a young age. She felt under pressure to compete with her peers and wanted to be the ‘skinny girl’. But seeing food as the enemy left her ill and suffering from panic attacks. Counselling and learning to cook creative and healthy food has brought her a new attitude […]

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