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You Can’t See Mental Pain, Mim Shaikh

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Radio Host Broadcaster Mim Shaikh grew up with his mother suffering from severe mental health issues. It wasn’t until he went to school that he realised his family was different from others. However, today he feels this experience has helped him to become more sensitive and empathetic towards others going through mental pain. It’s also […]

Buddhist Monk, Venerable Pannavamsa

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Buddhist Monk Buddhist monk Venerable Pannavamsa is a well-known meditation teacher. Originally from Sri Lanka, he trained in Burma and now conducts courses in meditation and Buddhism at the London Buddhist Vihara. He explains how the principles behind Buddhist meditation — morality, focus and wisdom — can help us to avoid suffering and realise our […]

TV Celebrity and actor, Josh Patterson

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TV personality and former professional sportsman Josh Patterson looks as if he has it all — but it hasn’t always been like that. When his dream of making a career as a rugby player didn’t work out as he’d hoped, he was left in a dark place. He’d struggled with his mental attitude to the […]

Beauty and wellbeing influencer, Roxie Nafousi

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Beauty blogger Roxie Nafousi says she has a love-hate relationship with social media. When she was younger, bullying at school left her with problems with body image, extreme dieting and obsessive behaviour. Roxie’s learned that eating well and exercising sensibly works for her. ‘Yoga has saved me’ and everyone should try it, Roxie recommends. And […]

Reality TV Star & Influencer, Emily Warburton Adams

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Before Emily Warburton Adams began to travel the world on superyachts and appear on TV programmes, her recovery from eating disorders was a long, hard climb. She spent her teenage years being treated for anorexia. It wasn’t until she entered her first adult inpatient unit at 18 that she found CBT worked for her. Small […]

Ice Man: Cold Water Swimming, Wim Hof

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The Iceman He has left scientists baffled. His ability to control his heart rate and brave extreme temperatures (breaking numerous world records, including the longest ice bath) has earned him the nickname ‘The Iceman’.  Now Dutch daredevil Wim Hof has set out to spread the potential health benefits -mental as well as physical- of his […]

Gigglelicious, Jo Bluett

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She had everything going for her. But when Jo Bluett was diagnosed with the chronic fatigue condition ME, she went from high flying businesswoman to being stuck at home claiming benefits. Nothing helped, until, 13 years ago, a desperate Jo decided to laugh about it. Literally. She went on to establish Laughter for Health, teaching […]

When Not Killing Yourself Becomes the Goal, Maggie Robbins

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Bipolar Art Therapist When she was a college student, Bipolar Disorder brought her to her knees. Now well-known New York art therapist and psychotherapist Maggie Robbins helps others connect with their ‘inner monster’. ‘You can almost think of anything someone makes as a self-portrait.’ Robbins, an artist herself, wrote a semi-autobiographical novel of poems while […]

Surviving Suicide, the Tartan Way, Josh Quigley

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Two years ago, Josh Quigley woke in the middle of the night, got into his car and drove into a concrete barrier at 80 miles-an-hour. A crippling battle with depression had held this outwardly happy Scottish entrepreneur in a deadly grip. Miraculously, Quigley escaped unscathed. He decided to travel the world as ‘The Tartan Explorer’, […]

Team GB Olympic athlete, Jack Green

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Team GB Olympic Athlete When 20-year old Jack Green stumbled over a hurdle during the 2012 London Olympics, his dream and his mind exploded. ‘I couldn’t do one run without feeling awful.’ Green descended into depression, contemplating suicide. During an 18-month break he learned to control his self-destructive perfectionism. ‘I never fell out of love […]

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