Anna Percy-Davis is a career coach and mentor who advises her clients to seek more genuine, authentic versions of themselves in the workplace. Although she says we can’t wave a magic wand to sort everything out, we can tweak our perceptions and our behaviour gradually. Anna says self-care is vital, as is finding people who will show you ‘the view from the balcony’ and not drag you down with ‘basement energy’.
Charlotte Wiseman was working in a high-pressured job in the fashion industry when she realised that she was putting too much pressure on herself to work hard, to eat well and to stay physically fit. She had experienced eating disorders in the past but overcame them through creating strict structures for herself. When she tried […]
Will Williams is a teacher of meditation, but he doesn’t look like the stereotype of a guru. Will came to meditation after suffering from insomnia for years. Vedic meditation is an ancient tradition but Will says it has many lessons for how we live now, in a world where so many of us are constantly […]
Futurist – Well Being in the Workplace How can we find meaning in our work? Dan Cable is Professor of Organisational Behaviour at the London Business School. In his book, Alive at Work, he has been looking for answers to that question in neuroscience. Dan argues that modern businesses take too much of the cause […]
