A Bridge to the Future, Jonny Benjamin MBE

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Mental Health Campaigner Ten years ago, Jonny Benjamin was at a low point. He was talked out of a suicide attempt on Waterloo Bridge. His quest to find the man who rescued him, Neil Laybourn, became famous. Jonny’s now written a book about his story, his illness and his progress towards recovery. Jonny talks to […]

Anorexia Campaigner, Author & Survivor, Hope Virgo

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Anorexia Campaigner/Activist Hope Virgo struggled with expressing her emotions from a young age. As a teenager, she began to eat less and less, until a point came where her heart was close to failing and she was admitted to hospital to be treated for anorexia. After several months in hospital and much therapy, she came […]

TV news anchor, Mark and Maddy Austin

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News Presenter & Daughter When Maddy Austin began to suffer from anorexia as a teenager, her father Mark didn’t know at first how to react. Mealtimes became a battle zone and the stress on the whole family was very difficult. It wasn’t until Maddy was able to get appropriate treatment that she began to recover. […]

Leading Sports & Eating Disorder Specialist, Renee McGregor

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Nutritionist Nutritionist Renee McGregor says that eating disorders aren’t about food, they’re about control. They may start innocently enough. But for someone who has an unhealthy relationship with food, their own inner critic is constantly cracking the whip. Whatever they do can never be enough to satisfy it. Renee works to help people ‘rewire their […]

What I Wish People Knew About My Recovery From Anorexia

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Hope’s Story – Author of Stand Tall Little Girl Recovery from an eating disorder isn’t just about weight gain, and it isn’t just about being able to go out for dinner and eat anything off a menu or eat ice cream without panic. No, there is so much more to recovery than that. For so […]

Fitness & Health Influencer, Steph Elswood

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Steph Elswood trained as a dancer from a young age. She felt under pressure to compete with her peers and wanted to be the ‘skinny girl’. But seeing food as the enemy left her ill and suffering from panic attacks. Counselling and learning to cook creative and healthy food has brought her a new attitude […]

Beyond the Perfect Image, Roxie Nafousi

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Beauty blogger Roxie Nafousi says she has a love-hate relationship with social media. When she was younger, bullying at school left her with problems with body image, extreme dieting and obsessive behaviour. Roxie’s learned that eating well and exercising sensibly works for her. ‘Yoga has saved me’ and everyone should try it, Roxie recommends. And […]

Exam After Exam After Exam, Jenny Pewsey

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Borderline Personality Disorder Looking back, Jenny says she probably had mental health issues from an early age. But her food obsessions, panic and anxiety didn’t explode until her first year of medical school when it got so bad that she couldn’t leave her flat. ‘There is so much pressure on young people. Exam after exam […]

Reality TV Star & Influencer, Emily Warburton Adams

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Before Emily Warburton Adams began to travel the world on superyachts and appear on TV programmes, her recovery from eating disorders was a long, hard climb. She spent her teenage years being treated for anorexia. It wasn’t until she entered her first adult inpatient unit at 18 that she found CBT worked for her. Small […]

Living and Working with Bi-Polar

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Bex Simon recently gave an amazing Head Talk on her work as a bipolar blacksmith. If you’d like to know more here’s a documentary she put together on how she channels her bipolar disorder into her craft.

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