Managing my eating disorder in uncertain times

Struggle & success

Emily Nagioff As we veer between possible lockdown scenarios and the overwhelming realisation that this ‘new’ normal is actually going to be our normal for a while, it’s easy to feel anxious. Not even just anxious though, panicking and desperate to exercise control over anything we can in light of a pandemic we can’t control. […]

How to be authentically charming, Dr Raj Persaud

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‘Seduction’ may have gone out of fashion as a concept but psychiatrist Dr Raj Persaud believes it isn’t dead. He tells us about the risks for our personal relationships about conducting too much of our lives online, and tells us what we should and shouldn’t learn from the unlikely group of advisers Casanova, Machiavelli, Jane […]

Comedy: a way of surviving the darkness, Juliette Burton

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Since her teens, comedian Juliette Burton has been diagnosed with a series of mental health disorders, from eating disorders to anxiety. Juliette says comedy is a way to survive the darkness and making light of her illnesses really helps her. Having to go on stage in front of an audience reduces tension and allows her […]

Feel, write, delete

Struggle & success

Christine Steel At this time of year – particularly this year – we are all too aware of the pressures put on young people today, as they start a new school or a new university. I have seen the pressure first-hand with my daughter: to achieve academically, in the workplace, and socially, all while conforming […]

Family is the one constant, Jamie Jewitt

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We spoke to Love Island star Jamie Jewitt a couple of years ago. Then, he spoke about his disillusion with how his modelling career had panned out and how unhappy he had been over social media and the pressure to present a perfect image. Now, he and partner Camilla are expecting a baby and he […]

Work hard to keep a positive mindset

Struggle & success

Love Island star Jack Fowler has spoken to us before about his challenges with his mental health. In this exclusive message for Head Talks, he gives us an update on how he is coping in the lockdown. “It’s imperative you understand that we are not going to be in this position forever. Right […]

In hard times you can achieve great things, Jada Sezer

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Jada Sezer found career success at a difficult time for her family, but learned to thrive in a challenging industry as a plus-size model. Since then she has run the London Marathon in her underwear and taken on a swimming challenge. She aims to inspire other women to be proud of their bodies. Social media, […]

Fitness & Wellbeing Guru, Adrienne Herbert

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Adrienne Herbert was a professional dancer with much to look forward to — a new husband and a new baby — when her husband’s sudden illness turned their lives upside down. Adrienne took up running as a way to get out of the door and get her energy back. She now runs road races and […]

Life after, life with, Alice Liveing

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Alice Liveing is a personal trainer, author and wellbeing influencer. She experienced depression and anxiety after several years of suppressing memories of an abusive relationship, and went through panic attacks and night terrors. Now, Alice says, she knows that she can get back up and come through those feelings. Alice tells us that it took […]

Economist measuring happiness vs inequality, Lord Layard

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Richard Layard is an Emeritus Professor at the London School of Economics where he is also Director of the Wellbeing Programme, as well as a member of the House of Lords and the co-founder of Action for Happiness. His books include Happiness: Lessons from a New Science, and Thrive. Lord Layard began his career as […]

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