Breath Guru It only took Alan Dolan 45 minutes, ‘and the world was a different place.’ Dolan had given up a high-flying international career to find ‘a life’. After his first Transformational Breathing session Dolan realized he had been depressed since he was 12, but also that he had a calling. Now a well-known breath […]
Videos
Related content
Airing your Mind – The Breath Guru, Alan Dolan
A Guided Meditation, Burgs and Bruce Parry
A Guided Meditation Bad experiences are seldom the problem, it’s our thoughts about the experience that frazzle us, says author and meditation guru Burgs. Burgs, who has fast become one of Britain’s leading experts in meditation, quit his fashion business in the early Nineties to study meditation in the Far East. So far, this ‘very […]
Finding your Inner Tortoise – The Slow Movement, Carl Honore
Author of SLOW Like most of us, Canadian journalist Carl Honore used to be obsessed with speed. Cramming as much as possible into his waking hours. But when he started speed-reading bedtime stories to his son, he realized something needed to change. ‘We hurry through life instead of living it.’ While writing several international best-sellers […]
Have you found what you were looking for?
Suggested topics: Reset filter
Show complete list