Pandit Dasa spent fifteen years living as a monk – not in a remote retreat but in the heart of New York City. When he emerged from his monastic life, he became a speaker instead, inspiring others to live more mindfully. He gives us some tips on how to re-emerge into the busy world, including […]
Breathing
Blue Therapy, Keri-Anne Payne
Keri-Anne Payne is a triple Olympian and world champion open water swimmer. She also now teaches others the best and safest way to enjoy the open water — and cold water in particular. She’s working with Chill UK to teach stressed NHS staff about the benefits of the water. Keri-Anne teaches them how to control […]
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