The Art of Eating Well Making a simple, home-cooked meal is a ‘powerful thing’ and ‘an expression of love’, says the queen of healthy eating Melissa Hemsley. As the daughter of an English army father, Melissa moved constantly, learning the joys of cooking from scratch from her Filipina mother. Together with her equally glam older […]
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Bestselling US Author and Academic, Andrew Solomon
Writer, Lecturer and Activist Award-winning journalist Andrew Solomon always thought he was tough. But a series of losses, including the assisted suicide of his cancer-suffering mum, plunged him into a deep depression, which then morphed into ripping anxiety. ‘It was eating me alive.’ Driven to try and understand his condition, Solomon interviewed numerous fellow sufferers […]
Fashion executive turned wellbeing guru, Howard Napper
Yoga, Diet, and Sleep Expert Stress is just our perception of a future event. Most often it doesn’t even materialize, says London-based yoga guru and health expert Howard Napper. Napper, a very fit fifty-something, started his own quest after hitting rock bottom as an eighteen-year-old boozing and drugging fashion designer. Through simple lifestyle choices, like […]
Former hostage, and Colombian presidential candidate, Ingrid Betancourt
Held Hostage by the Columbian FARC Ingrid Betancourt became headline news when she was kidnapped by the Colombian guerrilla movement FARC in 2002. The Colombian presidential candidate was held in the jungle, mistreated and tortured, until she, and 14 other hostages, were rescued by the Colombian military six years later. Betancourt, who has a son […]
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