Charlie Cannon and his sister only just survived a car crash: he fell asleep at the wheel. It took Charlie a long time to come to terms with the accident and the terrible mistake he had made. Now he works as a coach and an expert in resilience who teaches others how to overcome their […]
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Adversity happens: how to face it, Charlie Cannon
Sleep, Bliss and Meditation, Will Williams
Will Williams is a teacher of meditation, but he doesn’t look like the stereotype of a guru. Will came to meditation after suffering from insomnia for years. Vedic meditation is an ancient tradition but Will says it has many lessons for how we live now, in a world where so many of us are constantly […]
Surviving Suicide, the Tartan Way, Josh Quigley
Two years ago, Josh Quigley woke in the middle of the night, got into his car and drove into a concrete barrier at 80 miles-an-hour. A crippling battle with depression had held this outwardly happy Scottish entrepreneur in a deadly grip. Miraculously, Quigley escaped unscathed. He decided to travel the world as ‘The Tartan Explorer’, […]